It's funny to think that with a job that predominantly has me just sitting in a chair thinking all day, typing or drawing can actually cause back pains. But bad posture is certainly a problem for white collar workers and office staff, so much so that after a while we just don't realize our muscles and bones are all misaligned or off-whack from hours and hours of being bent in the wrong shape. That's why people should always take frequent walks around, breaks, stretches and other things to keep you off the seat and desk for regular intervals. It sounds easy to do so, but darn... sometimes you just get so 'into the zone' that you just forget to do these things. One look at the window, and it's noon. You start typing of surfing or thinking, the next time you look at the window, it's midnight. TIME WARP!
This week was particularly busy, with us all banging away at the grey matter and me attending a TV shoot that lasted up until dawn the next day. It was all a bit much and I just had to take a breather. Thank goodness for the weekend.
There are so many things I still have to do, and time is running out. I just have to get back in the zone for stuff that I really care for, even though recently I've been neglecting them for other stuff. It's just so easy to sleep it all away these days. But despite all that, I'm actually feeling pretty good about things. I should start taking vitamins again, I think.